10 Signs of Depression

1. Having a very sad mood.

2. Loss of joy and things that once brought you joy.

3. Lack of energy to accomplish daily task.

4. Feelings of worthlessness.

5. Excessive feelings of guilt.

6. Contemplating death and or suicide.

7. Difficulty concentrating on daily task.

8. Sleepless nights or an excessive amount of sleeping.

9. Not having an appetite or an excessive amount of eating.

10. Feeling like giving up on everything.

This is not a conclusive list of warning signs to depression. Some individuals may display other signs not provided in this list.

Reference: Mental Health First Aid USA