LIFE HACKS

4 things that cause the fear of being alone

By: Joseph Bonnner Twitter: @mrjosephbonner Facebook: @mrjosephbonner Monophobia, or the fear of being alone, is a term used to describe...

Feb 10, 20191 min read

By: Joseph Bonnner Twitter: @mrjosephbonner Facebook: @mrjosephbonner Social media has been a useful tool in helping us stay connected...

Feb 10, 20192 min read

Photo: Valeria Arizzi How we look has a direct impact on how we feel about ourselves. So, to maintain good mental health it's also...

Aug 12, 20181 min read

Happiness is a lifelong pursuit that in a very special way unites people from all over the world How so? Well, no matter what your age,...

Jun 26, 20184 min read

With security measures, urban schools avoid mass shootings By COREY WILLIAMS, Associated Press DETROIT (AP) — Alondra Alvarez lives...

Mar 19, 20184 min read

By MIKE STOBBE, AP Medical Writer NEW YORK (AP) — Worried about catching a cold or the flu on an airplane? Get a window seat, and don't...

Mar 19, 20183 min read

We’ve all done it before and we usually kick ourselves afterwards because we know we contributed to our own depressed mood by dwelling on...

Mar 7, 20181 min read

With the increased intensity of natural disasters all over the world, survival should not be left to chance. Recently, the Joseph...

Sep 14, 20171 min read

With an estimated 117 people taking their life per day according to the American Society For Suicide Prevention, suicides remain one of...

Sep 23, 20161 min read

1. Rapid heart beat, chest pain. 2. Hyperventilation, shortness of breath. 3. Dizziness, headache, sweating, tingling, numbness. 4. Dry...

Jun 29, 20161 min read

1. Having a very sad mood. 2. Loss of joy and things that once brought you joy. 3. Lack of energy to accomplish daily task. 4. Feelings...

Jun 29, 20161 min read

1. The person is threating to hurt or kill themselves or others. 2. The person is speaking or writing about suicide or death. 3. The...

Jun 29, 20161 min read